Spiritual Homegirl Special Bulletin

Bettering self and spirit, and making peace with the day, through wisdom, education, and practical, easy-to-follow tips!

Happy Thursday, Reader!

I shared some resources about election anxiety in a bulletin a few weeks ago, and I know Tuesday's election was heavy for many folks. I am switching the schedule of this week's Make Peace With the Day Bulletin to hold space for those who are continuing to navigate their feelings about the election. We can talk about my trip to FAMU's Homecoming last weekend on the next bulletin on it's usual send date of Wednesday. :-) If you are still feeling heavy today, I am sharing a special meditation and post-election message that was done on Tuesday and Wednesday. Prayerfully, these can help guide you towards obtaining some calm through the political chaos. Both the meditation and the post-election message are a little longer than the 1-minute meditation guide that you received when you first joined this email list, so dig in! The links to participate via audio-only podcast and Youtube video (for the meditation), and the post-election video are below. Please share with somebody that you know that could benefit from this as well!

This election cycle...

Was stressful.

Didn't matter to me because I don't participate.

Left me with more questions than answers.

Chile...it is what it is. I'm ok.